Mental Training for the Setter

A highly skilled setter is really good at making decisions very quickly.

A setter needs to able to recognize the situation and make good decisions on the fly.

A setter that makes good decisions is a setter that is well prepared.

The setter should always have a plan for how they are going to attack the opponent.

Some things to decide ahead of time are...

Which player to set.

What type of ball to set.

Which blocker to attack.

What area of the court to attack.

And how to play a tight pass.

The more prepared the setter is, the better the setter will be at making quick decisions on the fly. The following drill will help the setter develop the skills necessary for making really good super fast, split-second decisions.

Rock, Paper, Scissors


GET MY TRAINING SECRETS!


ARE YOU READY FOR STRENGTH AND CONDITIONING FOR VOLLEYBALL?


Recent Articles

  1. Beginner Volleyball Drills

    Feb 27, 18 10:55 PM

    Beginner volleyball drills to help kids fall in love with volleyball. Use these strategies to engaged your players and teach the fundamentals of playing volleyball. Start with the basics of...

    Read More

  2. Basic Volleyball Drills

    Feb 27, 18 10:54 PM

    Basic volleyball drills for beginner players. Practice these important playing techniques and learn to master the fundamental skills. Fun drills help keep youth players engaged and focused...

    Read More

  3. Volleyball Training Specialist

    Jan 26, 18 02:40 PM

    Volleyball training videos and articles for developing skills. Learn how to coach by teaching the fundamentals of the game. Private lessons...

    Read More